Sleep Before 12 Midnight

When we were kids, 2 decades ago or so, we were told to get to bet before 9 and it was so easy to have long, nice sleep. However, today at adulthood, sleeping before twelve o’clock is not something we accustom to. It’s not that …

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Keep Phones Away on Weekends

In modern times, keeping our phones aside from us is probably, with or without a strict command, a tremendous challenge we might face. It is very difficult for most adults unable to check Facebook feeds or tweets, or perhaps, unable to read news from online …

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The Challenge We Must Accept

Challenges are what make us strong. As the old proverb – smooth ocean doesn’t make good sailors – Sometimes we see ourselves as a person who can do things that only our self can solve it perfectly. Another time, we feel internally proud of ourselves …

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